Wholebeing@Work:

The Foundation of Corporate Wellness

All of our partners begin with Wholebeing@Work, our 12-month foundational flagship program rooted in Positive Psychology and the science of wellbeing.

Wholebeing@Work is a unique and robust subscription-based wellness initiative that scales with your company’s size and needs. With curated monthly content, live sessions, and actionable resources, this program helps employees build habits that support lasting health, resilience, and personal fulfillment.

What’s included:

• Expert-led wellness sessions
• Curated monthly themes
• Guided practices for mind, body, and emotional health
• Tools to build a positive and connected workplace culture
  

Expand the Impact with Add-On Corporate Wellness Programs

In addition to Wholebeing@Work, organizations can expand their corporate wellness strategy with five specialized programs. Each includes 6 themed modules and can be added individually or combined for a more comprehensive approach to wellbeing, team and leadership development, and positive workplace culture development. 

GROW:

Build Resilience Through Positive Psychology

GROW strengthens mental and physical resilience using the principles of Positive Psychology to help individuals and teams flourish.

Topics include:

• Beyond Being Happy
• The Breath@Work
• Burnout to Balance
• The How of Habits
• Mindfulness@Work
• Sleep Matters

MOVE:

Energize the Body, Focus the Mind, Elevate Performance

MOVE is designed to reconnect individuals with the power of movement as a foundation for sustainable energy, mental clarity, and overall wellbeing. 

Topics include:

• Master Your Day Through Movement
• Breath @ Work
• Yoga for Life
• Burnout to Balance
• Food @ Work
• The Nature Connection
  

CHANGE:

Embrace Change as a Catalyst for Growth

CHANGE helps individuals and teams reframe change as a source of opportunity and energy, developing better adaptability and problem-solving skills.

Topics include:

• Burnout to Balance
• Creative Problem Solving
• Harvesting Change for Growth
• The Power of Listening
• The Science of Mindset
• You’ve Got Strengths
  

CATALYZE:

Strengthen Team Trust, Collaboration, and Interdependency

CATALYZE develops the character strengths that fuel collaboration, trust, and team performance—essential ingredients for an interdependent and thriving workplace culture.

Topics include:

• The Mindful Leader
• Mindfulness @ Work
• The Science of Mindset
• Strengths to Flourish
• Working Better Together
• You’ve Got Strengths
  

LEAD:

Inspire Everyday Leaders at Every Level

LEAD equips individuals with the mindset and tools to lead with purpose, compassion, and impact—no matter their role within the organization.

LEAD can also be tailored specifically for management, executive teams, or C-suite leaders. This format provides a confidential, collaborative space—separate from direct reports—allowing leaders to reflect, connect, and grow with peers at a similar level.

These exclusive sessions focus on strategic thinking, emotional intelligence, and leadership development in a way that supports their unique challenges and responsibilities.

Topics include:

• Burnout to Balance
• Creative Problem Solving
• Harvesting Change for Growth
• The Mindful Leader
• The Power of Listening
• Working Better Together
  

Start Your Wholebeing Journey Today

Fill out the form below to learn more—our team will be in touch with the details you need to take the next step.