About Us
Our Mission, Vision + Core Values
Our Mission
At Prasada, we design programs to help organizations thrive.
Putting the science and metrics of positive psychology into practice, we empower individuals and teams with the skills and strategies needed to connect, lead, and evolve through change.
WE CREATE WHOLEBEING
We go beyond wellness—we create wholebeing to empower people with skills and strategies around the fundamentals of individual wellbeing, such as movement, sleep, nourishment, and breathwork.
POWERED BY POSITIVE PSYCHOLOGY
Everyone has the desire to thrive―to live a life of health, purpose, and joy. This underlying belief inspires our application of positive psychology’s science and metrics to connect and empower people and to deliver results that matter.
EMPOWERING THE NEXT ERA
Our content and experiences are tailored for the nuances of different organizations and industries to address the critical business skills that teams need to navigate our ever-changing world of work.
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Our Vision
We envision and inspire resilient workplaces that cultivate everyday leaders.
Each person can take intentional and daily action to foster better connection, communication, and community, unlocking the potential for meaningful interdependence within organizations.
CULTIVATING EVERYDAY LEADERS
We believe everyone has the capacity to be an everyday leader—taking intentional and daily action to foster better connection, communication, and community in their organization while working toward a shared vision.
RESILIENT WORKPLACES
We inspire organizations to respond creatively to the challenges and obstacles they face, to be brave to pivot when needed and to value the possibilities in the process of change.
MEANINGFUL INTERDEPENDENCE
We exist is to support your people to be engaged creators and to catalyze your teams' strengths into personal and organizational growth. We aim to bring teams to new levels of resonance, interdependency, and optimization.
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CORE VALUES
These elements not only describe who we are today but also, guide the ways you’re hoping to grow as experts committed to sharing skills based on the science and metrics of positive psychology, mindset + emotion science, and physical fitness.
LEADERSHIP
Lifelong Learners
We constantly grow and learn, absorbing information from outside sources and experiences.
LEADERSHIP
Integrity & Skillfulness
We honor the responsibility of leadership and are not afraid to speak up and make wise and prudent decisions within complex circumstances.
LEADERSHIP
Passion & Dedication
We live what we do and are both enthusiastic and committed to sharing our practices with others.
EMPOWERMENT
Unlocking Inner Strength
Our ability to reveal the innate character strengths of a team allows us to bring to light new possibilities.
EMPOWERMENT
Ability to Connect & Inspire
Our openness to understand and meet people where they are solidifies the connection and empowers them to make changes from this place.
EMPOWERMENT
Authenticity
We speak about these things from learned wisdom, bringing our own practices and life experiences to the table.
UNCONVENTIONALITY
Phoenix Factor
UNCONVENTIONALITY
Fluid + Spontneous
We’re able to creatively problem solve at the drop of a hat, to innovate and improvise, encouraged and inspired by Alice’s leadership.
UNCONVENTIONALITY
Imagine Differently
Our uniqueness, creativity, and imagination allow us to figure out the puzzles in surprising ways.
CONNECTION
Collective Wisdom
CONNECTION
Collaboration & Co-Creation
There needs to be some level of connection and trust to collaborate effectively & meaningfully.
CONNECTION
Enhanced by Gratitude
Our belief system allows for something bigger to permeate the shared experience, tapping into the amazingness that’s already here.
RESILIENCE
Growth Through Change
RESILIENCE
Navigating Many Worlds
We have all come from very different backgrounds, allowing us to communicate broadly & bridge gaps.
RESILIENCE
Humor + Playfulness
Our secret strength is finding the ability to laugh amidst challenges and overcome obstacles.
EXCELLENCE
Honoring Gifts
We lean into our strengths and talents, which ties to the bigger purpose of our work.
EXCELLENCE
Cohesive Sense of Trust
Everyone can do work that is best-in-class, empowered by a deep sense of trust.
EXCELLENCE
Growth + Abundance Mindset
Our connection to a bigger presence is made possible through spirituality, gratitude, and awe, which moves us toward abundance, growth, and goodness.
Get Started Today
Contact Sarah Murray, Director of Communications + Engagement at sarah@prasadawholebeing.com
or click below to find a time to talk.