that every person has the desire to thrive⏤to live a life of health, purpose and joy. We are guides to help you discover, learn and live wholebeing practices to make that possible.
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I love taking yoga classes and being part of a group, having the guidance of an amazing instructor. Yoga is meant to be shared. But sometimes it's hard to get to a class or that may not be something that can work in your life right now. The solution for that, if you have the desire to...
Behind the scenes As we round out winter, I wanted to share a bit about what our team has been up to these last few months behind the scenes. First, let me say we are all filled with gratitude as we approach the tenth anniversary of Prasada. When I sit with that reality, the journey it...
“ I'm an absolute fan. ”