that every person has the desire to thrive⏤to live a life of health, purpose and joy. We are guides to help you discover, learn and live wholebeing practices to make that possible.
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Our approach to corporate wellness is focused on wholebeing, health and happiness in the workplace. Our programs are grounded in the science and metrics of positive psychology.
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Healthy, engaged and happy employees build a thriving and profitable organization. We create corporate wellness programs that matter.
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Last week, I was preparing for a new program to help people review and understand their health biometrics report. Blood pressure is one of the measures within the screening, and I learned that the American Heart Association reports that 1 in 3 adults have high blood pressure and 1 in 6...
This week as I was preparing the writing for a week of our BrainFIX programs, I was struggling with my own brain, specifically my amygdala. As summer moves into full swing I am acutely aware that my daughter, and last little bird, will be heading off to college this fall. In addition, my...
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