30-Minute, On-Demand: WHOLEBEING WORKSHOP
Taste. Ease. Energy: How Food + Nutrition Can Work Better for You!
Is cooking something that tastes good, is easy to prepare, and is good for you a challenge?
Join Alice Dommert, Founder and CEO of Prasada, to hear how she went from kitchen disasters to finding energy, ease, health, and fun in the kitchen. Here's what you'll learn in addition to 3 ACTION steps for better nourishment.
- Reset your food story to prioritize taste, simplicity, energy, and health
- Nutrition basics for the rest of us
- The mindfulness of preparing and enjoying food
FREE: LIVE Online via Zoom and Facebook Live
Monday, January xx, 2025
Prasada Talks: Getting off to the Right Start
Alice Dommert + Jarrod Matteson
Give yourself the gift of time and space and retreat to the tranquil grounds of Pendle Hill for a weekend of Transpersonal Breathwork, deep reflection, community connection, delicious and nourishing meals, intuitive movement practices, and more!
Our team of facilitators will create a container for your to rest, reflect, share, and transform.
30-Minute, On-Demand: WHOLEBEING WORKSHOP
Taste. Ease. Energy: How Food + Nutrition Can Work Better for You!
Is cooking something that tastes good, is easy to prepare, and is good for you a challenge?
Join Alice Dommert, Founder and CEO of Prasada, to hear how she went from kitchen disasters to finding energy, ease, health, and fun in the kitchen. Here's what you'll learn in addition to 3 ACTION steps for better nourishment.
- Reset your food story to prioritize taste, simplicity, energy, and health
- Nutrition basics for the rest of us
- The mindfulness of preparing and enjoying food
READ:
Micah Mortali, director of Kripalu Center for Yoga + Health, weaves mindfulness, yoga, wilderness training, and ancestral skills in his acclaimed book, Rewilding.
WATCH:
Awaken your sense of wonder and awe at the brilliance of nature with this stunning video and talk by Louie Schwartzberg, filmmaker and advocate for the natural world.
TASTE:
Check out the hilarious and inspiring Alexis Nikole Nelson, the Black Forager, and try her violet syrup pink lemonade to enjoy on a spring afternoon.