OUR TEAM
Our team of experienced Prasada Guides are experts committed to sharing science-based skills based on the science and metrics of positive psychology, mindset + emotion science, and physical fitness.
Core Team:
Alice Dommert
Founder, CEO + Wholebeing Architect
I help catalyze the power of change.
In 2nd grade, I announced I'd be an architect, never imagining the zig-zagging journey ahead or emerging with a deep commitment to catalyzing the power of change as the energy for connection, innovation, and growth.
I’ve always admired people with "mashup" professional lives: an MD who became an architect, a chemist who transformed into a key business consultant. They see what others miss, stand out with fresh perspectives, and thrive on the energy of transformation. Inspired by their paths, I began to forge my own.
I started as a licensed architect and then became an exhibit designer. I honed my strategic planning and design thinking skills, helping organizations envision expansion, transformation, and growth.
Motherhood brought new expectations and pressures, prompting me to seek tools to navigate uncertainty. Yoga, mindfulness, breathwork, and resilience became my way of life. When the economy turned in 2008, I had the clarity and readiness to pivot.
Prasada was born in 2009 to empower others with strategies that transformed my life. Combining architecture, exhibit design, positive psychology, and leadership development, Prasada offers science-based approaches that go beyond traditional corporate wellness. We teach personal and organizational wholebeing—where emotional, relational, and spiritual well-being thrive. And most importantly, we guide people to master the art of change.
At Prasada, we address today's challenges, from rapid change to fostering connection in hybrid environments. Our programs cultivate resilience, collaboration, and innovation, turning challenges into opportunities for growth.
As Marty Seligman and Gabriella Rosen Kellerman state in Tomorrowmind: "Change is coming faster every day. How will you respond?" At Prasada, we help people and teams embrace change, transforming workplaces into life-giving environments where innovation and success flourish.
In 2023, I co-founded The Infinite Center to expand our reach. We offer retreats and programs focused on self-discovery, breathwork, the enneagram, and personal growth.
Outside of work, I'm an avid reader and hiker who loves connecting people to live and work better together.
Alice's professional experience includes:
- Certificate of Psychedelics Therapies and Integration, Psychedelics Today Vital Progam, Cohort 1, 2023
- Transpersonal Breathwork Training, Dreamshadow, 2018-2022
- Certificate in Positive Psychology, Wholebeing Institute, 2015
- The Preeminent Growth Collaborative Leadership Training, Program Participant, 2014-15, TA, 2015 - 2017
- 200-Hr Registered Yoga Teacher, Wake-up Yoga, Philadelphia, PA, 2009
- 8 week, Mindfulness-Based Stress Reduction (MBSR) Program completion, 2004
- Master of Fine Arts in Museum Exhibition and Planning and Design, University of the Arts, Philadelphia, PA
- Bachelor of Architecture, Louisiana State University, Barton Rouge, LA
Contact at: alice@prasadawholebeing.com
https://www.linkedin.com/in/alicedommert/
Jarrod Matteson
Partner, CFO + Wholebeing Integrator
I guide growth in life, business, and inner transformation.
As a child, I was endlessly curious—always asking “why” and finding joy in uncovering how things worked. That curiosity became my compass, leading me on a journey through vastly different worlds, from mathematics to high-stakes real estate law to the deeply human realms of mindfulness, personal growth, and transformation. Looking back, I see the threads that connect it all: a love of learning, a drive to understand the deeper layers of life, and a passion for sharing what I’ve discovered to help others along their paths.
For over 25 years, meditation has been my anchor, teaching me how to listen deeply—to myself, others, and the world around me. That practice shaped my ability to see connections between experiences and to approach life with curiosity and purpose. It’s what inspired me to step away from a thriving legal career, where I specialized in complex transactions at a global law firm. While I valued the precision and structure that legal work demanded, I felt a pull toward something more expansive: helping others navigate the complexities of their inner worlds.
That pull brought me to Prasada, where I serve as CFO and Integrator. I bring a strategic mindset and a love of structure to a mission-driven organization focused on empowering individuals and teams with the skills and strategies needed to connect, lead, and evolve through change. At the same time, I co-founded The Infinite Center, where I design transformative retreats and experiences. This venture weaves together my professional expertise and years of study as a certified YOGABODY Breathing Coach, a member of the International Enneagram Association, and a graduate of Psychedelics Today’s Vital Program in Psychedelic Therapies and Integration.
At the heart of my work is a passion for sharing knowledge—not as an answer, but as an invitation for others to explore their own journeys. Whether facilitating retreats or coaching clients, I guide individuals toward deeper self-discovery and meaningful growth, using tools like breathwork, the Enneagram, and compassionate community. My approach fosters both safety and challenge, helping others unlock their potential with clarity and courage.
Outside of work, you’ll find me practicing Qigong, attending retreats, or learning a new skill. These simple moments remind me of what matters most: presence, connection, and the joy of continuous discovery.
Let’s connect to explore how intentional inner work can catalyze growth for yourself, your team, or your organization.
- Certificate of Psychedelics Therapies and Integration, Psychedelics Today Vital Progam, Cohort 2, 2023
- Energy Matters Academy, Certificate of Completion of Energy Healing Track – 2023
- Energy Matters Academy, Certificate of Completion of Intuitive Training Program Levels 1 and 2 - 2022
- Yoga Teachers College, YOGABODY Breathing Coach Yoga Alliance YACEP-15 - 2021
- J.D., Northeastern University School of Law
- Master of Arts, Mathematics, University of Maryland
- Bachelor of Arts, Mathematics, Minor in Physics, Boston University
Contact at: jarrod@prasadawholebeing.com
https://www.linkedin.com/in/jarrodmatteson/
Sarah Murray
Director of Communications + Engagement
I align programs to support your team and organization.
I joined Prasada in 2012, bringing my unique and diverse background to the team. With a corporate career in Media Communications and Marketing, combined with experience owning my own business in the Health and Wellness Industry, I understand firsthand the importance of wholebeing practices in the workplace.
In Prasada’s early years, I played an integral role in its growth before taking some time off to be at home with my growing family. I later returned to the team, excited to once again work directly with clients—helping them plan and deliver meaningful programs that make an impact. I've also been deeply involved in expanding programs and supporting our growing team across the United States.
My passion for people and my ability to understand their needs have allowed me to build long-lasting relationships with many clients and organizations. Finding new ways to keep people connected and engaged is what drives me every day.
My professional experience includes:
- Bachelor of Arts in Communications from Temple University
- Positive Psychology Leadership - Brave YES Advantage™ Coaching with Shawn Fink
- 8-week Mindfulness-Based Stress Reduction Course (MBSR)
- Certified Corporate Wellness Specialist® (CCWS)
- 600+ hrs Massage Therapy Education – Cortiva Institute Pennsylvania School of Muscle Therapy
- Pennsylvania Licensed Massage Therapist
- Nationally Certified in Therapeutic Massage & Bodywork
- Member of the American Massage Therapy Association
Contact at: sarah@prasadawholebeing.com
Stacy Hines
Wholebeing Coordinator
I ensure your programs are delivered seamlessly.
My attention to detail and meticulous organizational skills keep the Prasada team on track and running like a well-oiled machine. Managing the daily ins and outs allows us to showcase our professionalism and continue growing alongside our clients’ needs.
As Prasada’s Master Coordinator, I oversee day-to-day operations, working closely with clients to schedule programs, chair massages, and health fairs across the United States. With extensive experience in account management across industries like publishing, event planning, telecommunications, and corporate wellness, I bring a well-rounded perspective to supporting our clients. From program scheduling and tech support to billing, I ensure everything runs smoothly.
When I’m not organizing the Prasada team, you’ll find me traveling to one of my kids’ many track, basketball, or soccer games, enjoying a solo run, or dreaming up my next family adventure.
My professional experience includes:
- Bachelor of Arts, Communications - Widener University
- Positive Psychology Leadership Training with Shawn Fink
Contact at: stacy@prasadawholebeing.com
Prasada Guides:
Kate Howell
Wholebeing Team Coordinator + Wholebeing Guide
I have been teaching yoga since 2010, co-teaching the Wake Up Yoga Foundational Teacher Training Program and launching a Community Yoga Program at the East Passyunk Community Center in South Philadelphia. With a background in movement theatre, my teaching is rooted in the integration of ritual, breath, and movement. I take a trauma-informed approach, focusing on nervous system regulation, conscious breathing, and the mind-body connection.
Jack Curley
Mindfulness Guide
I am a certified mindfulness teacher, yoga instructor, and former civil engineer in water resources, having worked globally on various public and private projects. I have been meditating since my teenage years and have formally trained with the Search Inside Yourself Leadership Institute—a mindfulness-based emotional intelligence program developed at Google that integrates mindfulness practices, neuroscience, and emotional intelligence.
Janet Livingstone
Executive Leadership Guide
I have worked globally with corporations and nonprofits, helping leaders and teams navigate change. With expertise in leadership development, psychometric tools, and intercultural competence, I have collaborated with airline, government, and global health partners across four continents. I spent seven years with Boeing’s Global Strategic Initiatives team and eight years with Population Services International. As a literary translator and podcaster, I am a dynamic partner in organizational growth.
Francine Bonjour-Carter
Wholebeing Guide
I weave stories, writing, embodiment, and art to guide people on a journey to their deeper selves. My work is enriched by my studies and passion for mythology, the Feldenkrais Method, psychology, and family constellations, creating a uniquely grounding and transformative experience. I live just outside of Philadelphia with my husband, two teenage daughters, a howling dog, a mischievous cat, and a few snakes.
Kim Crowley
Wholebeing Guide
I specialize in helping people find a path to wellness that they truly enjoy. With a supportive and motivational approach, I create a safe and engaging environment where clients feel understood. I hold a Personal Trainer Certification from ACE and a Primary Group Fitness Certification from AFAA. My fitness journey began as a Zumba® instructor, and I have since expanded my expertise to include Muscle Conditioning, Cardio Kickboxing, Aqua Fitness, TRX, Senior Exercise, Parkinson’s Fitness, HIIT, and Zumba Kids®.
Bob Fisher
Wholebeing Guide
I am the owner of i50fit, a personal fitness trainer, and a nutritional counselor certified by the National Personal Training Institute (NPTI). I’m also a certified Silver Sneaker instructor and Brains and Balance Past 60™ instructor, as well as a certified Functional Aging Specialist and Senior Fitness Specialist. My focus is on coaching individuals aged 50 and over, and I specialize in adapting activities for people with medical conditions and physical limitations.
Virginia Focht-New
Ph.D., PMH-CNS, BCB, NADD-CC + Wholebeing Guide
Ginny has a Ph.D. in Nursing and is a therapist; recently retired Social Work Clinical Associate Professor (current adjunct) and Associate Clinical Director for a clinic through Widener University. She specializes in treating trauma. Certified as a psychiatric clinical nurse specialist with additional certification in biofeedback, as a Dual Diagnosis Specialist with NADD (people with intellectual differences and mental health needs), and with the Amen Clinics as a Certified Brain Health Professional. Ginny recently completed certification in Neurofeedback.
Denise Grotz
Wholebeing Guide
I have been an athlete my entire life. After playing collegiate soccer and building a career in corporate finance, I decided to follow my true passion—fitness. As a NASM-certified personal trainer and class instructor at Orangetheory Fitness, I bring energy and expertise to every workout. An avid runner and fitness enthusiast, I have completed four full marathons, 20 half marathons, countless 10-milers, 10Ks, and 5Ks. My unstoppable drive has also led me to conquer five Spartan races, including the Spartan Trifecta.
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