A Floating Head It’s been over 15 years, but I can still recall what I felt like before I started practicing yoga and mindfulness. At Prasada, we talk a lot about the three worlds within which we live. For me, at that time, my primary mode of navigation and experience of life was through the...
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Wholebeing practices are habits of awareness where we train, create, heal and grow within each of three worlds—the mind, the body and nature. It was an unexpected place that prompted the question. I had committed to a year-long nutrition program in the fall and in that day's lesson was a link to...
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Three sisters It was during research for the Camden Children's Garden that I first heard of a Three Sisters Garden and the Cherokee legend. Once upon a time, there were three sisters. The first sister was very tall and strong; her name was Corn Girl, and she wore a pale green dress and had long...
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