Lovely L’s and the human performance curve
Recently a friend shared about relocating with her growing young family for the third time in six...
Stress
The nesting breath
Do you remember the delight the first time you played with set of Russian nesting dolls? The...
unfolding with ease
I first learned about letting life unfold with ease at a retreat at Kripau with Sylvia Boorstein,...
Strategic clear space
There is a productivity specialist named David Allen who I have followed for awhile. He’s written...
The Power of the Pause Button
Can you believe that it’s already August? The sweet days of summer are moving right along and I...
From Chair to Mat – Yoga in the Workplace
In honor of National Employee Wellness Month,we wanted to share with you the successful journey...