Blog

Priya Parker is one of my favorite writers and leaders. Her book, The Art of Gathering, written...

As I was packing over the weekend for our upcoming Portugal retreat that we will be leaving for...

How present are you as you go through your workday? Did you know that a wandering mind is an...

Harrison Ford is such a perfect actor for the part. It’s been a few years since his Indian Jones...

Real talk here….commitment to mindfulness practice isn’t always easy. Some days, I’d much rather...

Almost 6 months ago I got serious about learning to dance. Not just dance. To learn a partner...

So last week I was visiting Kripalu, a yoga center in the Berkshires. I was there completing an...