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You may have seen the headline “sitting is the new smoking” or the one that claims “your chair is...

What if you could put one thing on your desk that just might shift your energy, reduce your stress...

I have a dream…that every office would have a Savasana room. A what? A Savasana room. Let me...

I heard one the other day..the birds. One of the things I love about the season change is all the...