A rest, recovery and reset plan
September. While this month always delivers some of the nicest weather of the year, for me it also...
Prasada Announces New Partner, Jarrod Matteson, to Accelerate Growth and Expand Team and Leadership Training
September. While this month always delivers some of the nicest weather of the year, for me it also...
Yes, we’re now past Labor Day and back-to-school. While you may or may not be buying new school...
I knew today was going be tough. Friday was the drop off of my son to his new college 2 hours...
If you are a Stranger Things fan you’ll remember early in Season 1 the big insult with the kids...
This past week our team has been thinking a lot about how to reset as we roll into August. For...
When I was asked to write this piece for our theme of Balance, Focus, and the Breath this month, I...
Recently a friend shared about relocating with her growing young family for the third time in six...
This week as I was preparing the writing for a week of our BrainFIX programs, I was struggling...
Have you ever had that moment when you can feel, in that one moment, that it ALL is working? It...
Two days ago I found myself on an unairconditioned subway car during a particularly hot and humid...
I had the most delicious pineapple of my entire life last year when Alice I were guiding Prasada’s...
Every morning I wake up and the first thing I see is this most beautiful tree outside my bay...
In the grand scheme of science enquiry, yoga research is in its infancy. However, now is an...
Walking…we all do it. And it has many benefits beyond what you might expect. Many of our clients...
I remember the day I realized and experienced that my yoga practice was doing more than just...