Blog

Yes, I quit the gym just last month. It was a big deal. I’ve belonged to a gym for most of my...

Listen to Alice Dommert read this post here.

I am amazed at how complicated I often make life, and how long it has taken me to understand the...

I was trained as a doer: an architect, exhibit designer and project manager. As part of a team,...

The story is told that when Leonardo DaVinci walked down the street he had such beautiful poise...

Hello Friends,

As the mornings get cooler here in Philadelphia we know the season is truly shifting. The energy...

In the journey of yoga when you first experience a pose it’s all about the physical shape and...

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Join Alice Dommert for a 5-minute Mindfulness Meditation.

People say to me all the time, “I can’t do yoga. I can’t even touch my toes.” It always brings...

Leave it to Dr. Seuss. He has delivered many important messages for much of my life. Last week,...