Category: Ergonomics

Musings on wholebeing@work
my favorite chair

my favorite chair

The phrase "sitting is the new smoking" started being thrown around a few years ago usually followed by eye rolls and "yeah, right" comments. I too was skeptical about this snippet of a health headline the media plucked out to get attention. It's been a few years since this headline and yet lots...

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living at your desk?

living at your desk?

What if you could put one thing on your desk that just might shift your energy, reduce your stress levels and bring a smile to your face? What if you didn’t even really have to look directly at it? How hard it that? Last week the Delaware Valley Green Building Council sponsored a talk about...

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nature at your desk

nature at your desk

Have you ever really calculated how much time you spend at your desk or at your work environment? What are you staring at beside your computer screen? What’s around you? Clutter, stacks of papers, to do lists? Pictures of your family or a favorite place you love to go? What about nature? Is it...

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I have a dream

I have a dream

I have a dream...that every office would have a Savasana room. A what? A Savasana room. Let me explain. One of the big things people are talking about lately, and we are helping people to set up, are sit stand desks and treadmill desks. I LOVE this and we have very happy clients, like Marsha...

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a shot of joy

a shot of joy

I heard one the other day..the birds. One of the things I love about the season change is all the new sensory materials. In spring it’s the sounds of bird singing, the smell of daffodils and the beautiful explosion of colors and textures. It’s a sensory feast that nourishes me in so many ways....

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