Category: A Wholebeing Journey

Musings on wholebeing@work
A rest, recovery and reset plan

A rest, recovery and reset plan

September. While this month always delivers some of the nicest weather of the year, for me it also possesses some qualities of whiplash. The summer was hot and had an inordinate number of flash floods where I live. I yearned for a few more weeks of the relaxed schedule, the warm days and the...

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Time away

Time away

It's that time of year. Vacations for many but for others there are just no resources tagged for travel. But that doesn't mean there can't be some time away. I so often have been in that all or nothing mindset and have found myself in that place of lack. This is when I rally my creative energy and...

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