Archive: May 2019

Musings on wholebeing@work
Lessons from Nature and Breathing Trees

Lessons from Nature and Breathing Trees

Every morning I wake up and the first thing I see is this most beautiful tree outside my bay windows. Since moving to my new home in September, I've had the opportunity to see this tree in all its phases. Interestingly enough, these phases not-so-coincidentally reflected the similar changes of life...

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Science of Yoga: A book review

Science of Yoga: A book review

In the grand scheme of science enquiry, yoga research is in its infancy. However, now is an exciting and pivotal point in the field, with a remarkable increase in the quality and quantity of yoga research papers in the past few decades; the evidence supporting yoga's benefits continues to grow...

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Acupuncture: In 2019 a covered benefit for some IBX plans

Acupuncture: In 2019 a covered benefit for some IBX plans

Hopeful for possibilities I’m always the dreamer and hopeful for possibilities. So often we don’t think things will change, yet we know the only assurance is that things will. The media would like us to believe that things are only getting worse. This week I have a different story to...

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