Archive: February 2019

Remember, it doesn’t matter how deep into a posture you go. What does matter is who you are when you get there.                                                                                                            ~Max Strom The...

“We often forget that we are nature. Nature is not something separate from us. So when we say we have lost our connection to nature, we have lost our connection to ourselves.”                                                                               ...

Almost 6 months ago I got serious about learning to dance. Not just dance. To learn a partner dance called West Coast Swing. It is a social dance that at first feels like an awkward high school dance. A DJ plays music and someone asks someone else to dance. The music is popular songs you would...