Archive: January 2019

Musings on wholebeing@work
The goal or the path

The goal or the path

In the last few months, I have become a brand new beginner in two different things. Both are things I have wanted to do and yet been afraid to do for a variety of reasons. The story went like this, “Alice, you are now a responsible adult and if you haven’t done these things by now….” My...

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The Magic of Beginnings

The Magic of Beginnings

And suddenly you know. It is time to start something new and trust the magic of beginnings. ~Meister Eckhart If I had a dollar for every person that says to me, “I can’t do yoga, I’m just not flexible enough,” I’d be able to retire next year. It’s the barrage of photographs of...

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Is your well overflowing?

Is your well overflowing?

If you were to dip a bucket deep inside the well of yourself what would you find? An overflowing bucket... Most people would probably admit they are not flowing over in the way they might desire. To be thriving, to be flowing over with energy, ideas, wisdom and joy...is that even possible in the...

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Feel like hibernating? Forward folds eight ways

Feel like hibernating? Forward folds eight ways

Here on the East Coast, we are well into winter. Each time this season rolls around I absolutely know I was a bear in a previous life. The cold temperatures and less light signal something deep inside of me and send me looking for a place to curl up with a soft blanket. I do make more time for...

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Are you inspired?

Are you inspired?

A Happy New Year for 2019 to you my friends. You probably have never met or even heard of Phyllis Sues. She is a 95-year old woman with rotator cuff problems in one shoulder, a ruptured bicep, meniscus problems in one knee and neuropathy in her feet. Sounds really hard right? But before you...

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