Archive: July 2018

Musings on wholebeing@work
Sleep and your brain

Sleep and your brain

I am not a neurologist nor am I a sleep specialist. I, probably like you, have had my share of irregular sleep patterns and periods at different times in my life. I have believed that I am one of the very small percentage of people who can get by with less than 7 hours of sleep. It took many years...

Read More
Going with the flow

Going with the flow

As the rain falls this afternoon I was thinking about a new project I just completed. It’s been something on my mind for over two years. It was clear I needed to collaborate with someone who would possess the required skills that were beyond what I could easily learn. I had a few false starts....

Read More
Live Different

Live Different

I have a question for you. How far away is your mobile device at this very moment? How physically far away from you is it at any point in your day? It is actually on your body, in a pocket, or in your purse? Or nearby within your reach? Can you leave it at home for an entire day? It may not even...

Read More