Archive: October 2016

Musings on wholebeing@work
The golden repair

The golden repair

Change...of seasons, of life, of anything can bring up all kinds of thoughts, emotions and experiences. I actually like change, or so I say. Until something unexpected happens and I want things to stay the same. One of my earliest lessons related to change was watching The Brady Bunch. I've...

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can you play?

can you play?

It's always been curious to me that so many yoga poses have animal names. Eagle, cat. cow, and downward dog. Some of them don't make any sense. If you have ever seen or done eagle pose there is no way you've ever see an eagle doing that pose. EVER. But downward dog is a different story. If...

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Giving yourself an A

Giving yourself an A

I'm not sure how I came upon this book, The Art of Possibility, but like most of the books that are stacked at my bedside, they usually find me at the perfect time. Written by Rosamund Stone Zander, a name you probably don't recognize, and her husband Benjamin Zander it's a best seller and quite a...

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The nesting breath

The nesting breath

Do you remember the delight the first time you played with set of Russian nesting dolls? The fascination and wonder of opening each one, seeing the next smaller one inside and then cooing when you finally hatched the tiniest one. And then putting them all back together and taking them apart again,...

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